magnetic clothespins

magnetic clothespinsDickies dri-tech moisture control for women 6-pack quarter sock combines moisture wicking fibers and mesh ventilation channels to keep feet dry and comfortable..Speedo equals better fit, performance, quality, and innovation. The endurance+ shirred tank has our exclusive Hydro bra construction with oval shaped removable cups and provides underwire like support without the discomfort. It features core compression with a 32% spandex mesh fabric liner to provide a more slimming mid section. Made of our exclusive endurance chlorine resistant fabric to last 20 times longer than ordinary spandex, it also has our four way stretch technology for a body Hugging fit and softer feel. The side shirring and moderate cut offers just the right amount of coverage for a bit more modest consumer. The suit is ideal for water aerobics, lap swimming, or while sunning poolside or at the beach. Look and feel your best in or out of the water, while you play, train or win in Speedo, the choice of Champions..This racerback underwire bra has seamless cups for a smooth look under clothing..MedPro is medical scrub brand who work very hard to provide you medical scrubs with high quality and great price. It is our goal that you can always find what you like for your working uniforms, and feel comfortable and look good when you are wearing it!Please refer the chart to choose your size. Waist is measured in before the elastic band is stretched. XS (inch): Shoulder 17.5, Chest 41, Top Length 26.5, Pants Waist 24, Hip 42, Front Rise 11, Back Rise 13.5, Inseam 30, Pants Length 40; S (inch): Shoulder 18, Chest 42, Top Length 27,Pants Waist 25, Hip 44, Front Rise 12.5,Back Rise 15, Inseam 30,Pants Length 40.5; M (inch): Shoulder 19, Chest 44, Top Length 28,Pants Waist 26, Hip 45, Front Rise 13,Back Rise 15, Inseam 30,Pants Length 41; L (inch): Shoulder 19, Chest 46, Top Length 28,Pants Waist 27 , Hip 46, Front Rise 13,Back Rise 16, Inseam 30,Pants Length 41.5; XL (inch): Shoulder 20, Chest 48, Top Length 29,Pants Waist 30, Hip 49, Front Rise 13,Back Rise 16.5, Inseam 30,Pants Length 42;.Full figure wire free bra is the ultimate in comfort and support with brushed two ply molded cups.This hoodie jacket is extra softness. We use cotton blend and lined fleece to craft this sweatshirt for extra durability. It��s sherpa lined for warmth �C including the hood with full front zip closure. Well outfitted, it features a locker loop to facilitate hanging and two front hand-warmer split kangroo pockets..Bali passion for comfort underwire bra is beautifully simple with an encased underwire for comfortable support. You will love the silky smooth lining for added comfort and the lightly cushioned, adjustable straps for a customized fit..The PGA48 Dynamic Vocal Microphone is a professional quality microphone featuring highly durable design and construction that delivers excellent sound. Ideal for use in spoken word and karaoke performance, the PGA48 features an on/off switch, swivel adapter, zipper pouch and choice of XLR cable or QTR ( 1/4 ") cable, or without cable..Luxina Sock- Heaven of Your Foot. We adhere to the "customer first" principle to provide our customers with products in high quality and fabulous shopping experience. What we offer are not only fancy products at an affordable price but also excellent customer service. Luxina Socks- Your Solid Choice. 8 Pairs, cost-saving and alternative for Whole Week. Made of 30% blend wool, super warm and soft. Soft and elastic cuff part around ankle without slipping. Dense and soft stitching around the toes, getting away from the agony of holes and pain caused by poor socks. Standard size: Each pair of socks is measured precisely to fit shoe size from 5 to 10. About service:For a happy shopping experience, we have done and will continue to do as follows:1.Products we sell are all in new condition and have passed rigid inspection.2.If you have any questions, please feel free to contact us, and we will get back to you within 24 hours.3.You will never worry about the issue of refund or return, because we promise 90-day warranty. Care Instructions: DO NOT wash with a brush or other sharp tools, which can cause permanent damage..Long sleeve black plush top with red plaid plush pant set.Long Sleeves Bodysuit Off Shoulder Stretchy Jumpsuits Rompers Crop Tops for Women.Prefect to Match a Shorts,Jeans,Pants. Specifications : 100% Brand New and High Quality Gender : Women,Girl,Juniors,Lady Style : Fashion,Simple,Sexy Season : Spring,Fall,Winter Decoration : Snap Crotch Neckline : Off Shoulder Sleeve Style : Long Sleeve Pattern Type : Solid Material :Polyester+Spandex 2 Colors : Black,White Occasion : Club,Cocktail,Evening Party,Dinner,Daily,Family Gathering,Wear to Work and Casual Wear Package Include : 1 PC Romper Size Detail : Size : (US 4-6)S,(US 8-10)M,(US 12-14)L ? US S: Bust 82~102 CM/32.3~40.2""----Waist 68~88 CM/26.8~34.6""----Sleeve Length 45CM/17.7""----Length 52 CM/20.5"" ?US M: Bust 86~106 CM/33.9~41.7""----Waist  72~92 CM/28.3~36.2""----Sleeve Length 46 CM/18.1""----Length 53 CM/20.9"" ?US L: Bust 91~110 CM/35.8~43.3""----Waist 76~96 CM/29.9~37.8""----Sleeve Length 47 CM/18.5""----Length 54 CM/21.3"" ? Please Refer to the Above Size Chart Picture,or Check Size Details in The Products Description Before Purchase. Note: ?  Hand Wash,or Low Temperature for Machine Washing. ? Color May be Lighter or Darker Due to the Different PC or Mobile Display. ? This Size Information is just for Reference Only,and Allow 1-2cm (0.4-0.8"") Differences Due to Manual Measurement. .The cosmos fold out with infinite power dotting every plane and Horizon with stars that seem like magical doors to be opened to a new life, a new place, a new existence. Bend your perception around time and space with this tesseract headband by JUNK Brands is printed on Pro-Sport jersey fabric that wicks moisture, dries quick and feels Great! JUNK Brands headbands are carefully crafted in the USA to fit comfortably while offering all the technical benefits of performance apparel. No matter the sport, Junk keeps the sweat from your eyes and helps you look & feel Great while working out. Products are Unisex and one size fits most. Get your Junk on and go run, WOD, play, pass, catch..do your thing! designed and manufactured in the USA of imported fabrics..Experience greater convenience and control with Kinect for Xbox One. Command your Xbox and TV with your voice, make Skype calls in HD, and play games where you are the controller. Be recognized and signed-in automatically, and use your voice to find your favorite entertainment, snap apps, switch instantly and start recording game clips-all without lifting a finger. You can even broadcast your gameplay live with picture-in-picture using the Twitch app and work out smarter with Xbox Fitness. Kinect for Xbox One has a 1080p HD camera, advanced infrared technology and a microphone array with noise isolation for maximum precision in capturing sound and motion..Help your guests find their seats with these elegant and cost effective table number tent signs..Explore Your CreativityOr 200 different ways to keep your imagination rolling. You can use them to adorn your scrapbooks, or add a tasteful touch to your wood craft DIY projects. Small and versatile, they can be used in a lot a different ways!Enco[MG_SEO]urage Your Children��s ImaginationYou can create their own, unique art corner where your children can hang their artistic creations. Alternatively, you can hang Christmas cards or ornaments on your Christmas tree. Great to hang photos, pictures or ��do not forget�� notes on the fridge as well!Colors Speak Louder Than WordsTheir natural wooden look gives you the ability to paint them the color you like, in order to suit your project, making them perfect for parties, gifts and cards, wedding and baby showers, displays, etc.You can also paint these pegs to the colours you like. By using these you may create an interesting display for your place as cards or gift tags. Great for party, crafts, gifts or cards, wedding showers, baby showers, displays.etc.A Risk Free PurchaseIn case you are not satisfied with this pack of mini wooden pegs, you can return it and receive a full refund. In Craft Boutique we believe in building a personal and trusting relationship with every single one of our customers.Broaden Your Creativity Horizons �C How? Just Click Add To Cart.The under Armour essential no show is a popular choice for women and girls leading an active lifestyle. This lightweight sock is both comfortable and durable enough for everyday activities. The six-pair packs are available in a large variety of colors and patterns..Lightly lined Modern Cotton bralette with Calvin Klein logo underband. Layer underneath or show it off. Lightly lined sports bra style..ReachMe Womens Casual Loose Fit Full Zip Up Fleece Hoodie Oversized Sherpa Hooded Jacket With PocketsProduct InformationMaterial-95% polyester 5% spendex sherpa fleece featuring plush, fuzzy, fluffy skin feelSleeves-loose fit long sleevesLength-Hits below or just slightly covers butt depending on your measurementsPockets-YES, two side pockets to keep your hands warmClosure-Full zip up closure, metal zipperFit-Casual Loose Fit, OversizedDesgin-contrast color, lining and hood different than ourter sherpaSize Guideplease make sure to order your own size if you want a more slim fit, this sherpa sweatshirt looks great when it hugs your body, if you want a more loose fit like the model shows, we would suggest you order one size up.Merry Christmas Plaid Leopard Printed Tree Baseball T-Shirt Womens 3/4 Sleeve Raglan Christmas Tree Print Holiday Tees Size Chart: (1Inch=2.54cm) Size S-----Length 67cm/26.37"-----Bust 100cm/39.37"-----Sleeve 51cm/20.07" Size M------Length 68cm/26.77"-----Bust 104cm/40.94"-----Sleeve 52cm/20.47" Size L-------Length 69cm/27.1"-----Bust 108cm/42.51"-----Sleeve 53cm/20.86" Size XL-------Length 70cm/27.55"-----Bust 112cm/44.09"-----Sleeve 54cm/21.25" Size XXL-------Length 71cm/27.95"-----Bust 116cm/45.66"-----Sleeve 55cm/21.65" Please allow 1-2cm differs due to manual measurement,thanks! Guarantee: We endeavors 100% customer satisfaction service and experience. If you receive damaged or wrong items,please contact us with attached pictures about the problem, we will provide you a satisfactory solution within 24 hours. If you are satisfied with our product or service,hope you can leave your positive feedback! Delivery: FBA: Ship from Amazon warehouse, takes 1-3 Business Days. FBM: Ship from China, 85.3% customers will receive within 2 weeks. 9.9% lucky dog will receive within 1 week, and others will receive within 3-4 weeks. ----------------------------------------------------- Package Including: 1x Merry Christmas Plaid Leopard Printed Tree Baseball T-Shirt Womens 3/4 Sleeve Raglan Christmas Tree Print Holiday Tees.The Finest Metallic Marker for ALL of Your Artistic Needs! Brush Tip Markers are perfect for artists who seek the control and flexibility of a brush, in a convenient marker form. Create thick, thin, or varied lines with the amazing brush tip. These markers are acid-free, and posess rich, This metallic brush pen is suitable for both small details and large areas. These metallic colors look wonderful on both light and dark colored papers! Product Description: Total Length: Approx 163 mm Line Width: The control an flexibility of a brush in marker form create thick, thin, and varied lines easily. Color: 12(Color) White, Brown, Orange, Light Green, Silver, Blue, Green, Red, Gold, Rose Red, Purple, Gray. Water-based Ink, Environmental and non-toxic! Suit for non-transparent,dark color paper! Note: In order to get the best use feeling, keep the pen horizontal After use, please lid the pen cap because it is easy to dry. Package Includes: 12 x Color Pen(each color one piece) After sales support: 100% SATISFACTION : 30 Days money back warranty. Fast delivery directly from Amazon, conform to Amazon return and refund policies. Please feel free to contact seller for any product or order problem..PattyBoutik Cowl Neck Long Sleeve Ruched Sides Stretch Pullover Blouse Tunic Sweater. Model in pictures is 5 feet 8 inches (173cm) tall..Colorful and Cute Breathable Reflective Mesh Drawstring Backpacks A practical bag sack for all ages that is great for any occasion and to fit all of your belongings no matter where you are going Features: - 13�� x 15�� Large sized mesh bag backpack to fit everything from: light clothing, phones, wallet, carry-on items, cosmetics, snacks, shoes, sandals, books, tablet, etc. - Drawstring design that will tightly close at the top keeping all of your important belongings inside of the bag - Reflective strip that looks cool and adds a safe touch to the bag to help be seen better in low light - Durable and high quality nylon mesh that is soft to the touch and built to last you for years - Available colors: Aqua, black, white, pink, and lime. All featuring the reflective strip Great for�� Hiking, school bag, gym clothes bag, as a carry-on bag, team practice, sporting events, concerts, music festivals, or just everyday use!.Made from a 100% cotton brushed flannel comfortable fabric, Full length gown till the ankle, Long sleeve, Buttons at chest for comfort, Special designed for big plus size women,.Straight jean with a contoured waistband in a bright medium blue wash with authentic details. This style features highs and lows, authentic whiskers, all-over hand sanding and knee bursts. It is complete with beautiful contrast golden thread detail and rose gold hardware..Strong, Fast and secure connection Wi-Fi network connects to fastest Wi-Fi point and band insures protection - fully automatic updates family friendly controls - easy scheduling Google Wi-Fi App - simple network control.Unique contour cups provide amazing stretch balanced with the perfect support making the Vanity Fair body shine the best t-shirt bra.This black plunging teddy features a breathtaking open back and gorgeous scalloped trim. Complete this lacy little number with a pair of your fave thigh highs!The soft cup top halters behind your neck, framing your breasts with sweet eye-catching plunging deep v design. swing your hips to feel the ultra-soft mesh skirt swirl around your beautiful body. * EVELUST?Halter Open Back Plunging Teddy? ? * Sexy Sheer Floral Lace * High Waist Lace around Hip * Made from soft and stretchy flower lace * Halter neckline ties for best fit * Nylon/elastane * ImportedThis simple, yet elegant teddy is made of soft lace, so it s sure to show off your best assets. Enjoy your powers as the ultra-soft mesh skirt flows down over your body. Just slip it on overhead like a sleepwear. It s soft and stretchy to give you a great fit. Now tie both ties behind your neck. Hint: tie a bow, so one pull of the string will let you loose. Arrange the cups of the teddy for the most dramatic fit. Comfortable enough to use as a nightgown, this lingerie piece may become one of your favorite bedroom outfits. Hand wash separately in cold water only. Do not bleach. Line dry. The?EVELUST?Halter Teddy is an imported garment. .No Nonsense scallop point Elle socks fall mid calf and feature a feminine detailing around the edge. Soft cotton makes these socks super comfortable and easy to wear all year long. 3 pair pack; scallop point Elle socks..You can spread lots of ho-ho-holiday cheer with these Santa Gift Bags! No need to worry about wrapping paper and tape with these Medium Santa Gift Bags With Gift Tag. A perfect alternative to Christmas stockings at the office or during holiday parties, these 7 1/2" x 3 1/2" x 9" are plenty large for all sorts of Christmas gifts like toys, candy and much more. Plus, with 3 1/2" nylon handles and a 2" diam. gift tag, you can easily hand them out to everyone on your list without having to check it twice. Paper..Calvin Klein Performance creates active clothing for women that can be worn to the gym or for casual everyday wear. A special focus for Calvin Klein Performance is capturing fun, fashion trends and using easy-to-care fabrics to keep you looking stylish and comfortable for your workouts and all your casual activities. Calvin Klein Performance makes something for every woman, no matter what your size or lifestyle demands..This postpartum compression band is Mother Nature inspired and designed to help reduce tummy, waist and hips post-pregnancy while providing all day comfort. Featuring our exclusive Power Compress Core for extra support and compression with super soft bamboo viscose that is gentle on your body. The soft, supple material of the Viscose from Bamboo wrap makes it perfect for C-section moms. Our Belly Bandit technology helps accelerate the healing process and get you back to your pre-pregnancy size. This is your opportunity to help shrink, tighten and shape your belly, waist and hips..Syntus Waist Apron is made of polyester material which brings a smooth touch. Looks stylish, lightweight as well as durable to keep you well from stains. 3 large sized pockets designed perfectly meet the need of storage.No more wasted time running back and forth looking for your belonging.Multiple uses for cleaning, serving, cooking, baking, crafting and gradening as well as seamstress work.Note:��Do not bleach��Do not dry clean��Do not tumble dry��Machine washable��Ironable��Wash with brunet clothPackage Content��2 * Syntus Waist Apron.ColorBok 12 inch designer paper pad is perfect for all your paper crafting projects. It contains 50 sheets with 2 sheets of 25 unique Wild & Free designs..An Amazon brand - Lark & Ro sweaters make perfect gifts for women! A peek-a-boo cold shoulder detail adds a playful touch to this cold shoulder pullover cashmere sweater. Lark & Ro��s collection of women��s dresses, blouses, dress shirts, cardigans, jackets, outerwear, and more marries soft fabrics with classic designs for easily paired pieces that take care of business. Our stylish selection includes office clothes for work, warm coats, and 100% cashmere sweaters as well as casual tops and formal dresses for parties and wedding guests..Specifications: Size: S (US2 UK6 EU32) / M (US4 UK8 EU34) / L (US6 UK10 EU36) / XL (US8 UK12 EU38) / 2XL (US10 UK14 EU40) / 3XL (US12 UK16 EU42) (optional) Color: Burgundy / Green / Pink (optional) Gender: Female Material: Cotton & Polyester Neckline: Hooded Sleeve Length: Full Clothing Length: Regular Pattern Type: Patchwork Style: Fashion Weight: 470-570g / 1.04-1.26lbsPackage List: 1 * Women’s Hoodie.HSELL WOMENS COLORFUL DRESS SOCKS Colorful Socks for Colorful Life. Make Some Difference. Have Some Fun! Description Size: Womens 6-12 Material: 90% Combed Cotton; 10% Polyester Color: Multicolored Pattern: Colorul Flower Features Stretchy and Comfy Cotton Socks These socks are made of 200-needle combed fine cotton material. Breathable and absorbent. Offers soft, gentle and comfortable wearing experience. Vibrant Funky Crazy Patterned Socks Colorful and Novelty. Eye-Catching and Fashionable. Ideal choice for funky dressing ideas that is never out of date! Be Different and Unique Fun Socks Make a little bit difference may totally brighten up your day and light your mood! Buy With Confidence 30-Day Money Back Guarantee. We accept no-reason return or refund. Totally worry-free! Gift Package Includes 4 Pairs of Dress Socks.The prAna Brandie Sweater is constructed from a recycled wool blend. Design features of the Brandie sweater include a sueded fleece lined collar, a dual silhouette snap button collar and curved hem design detail..Shapenty cord locks with single hole spring loaded design, widely used for lanyard, luggage, clothing, backpack, sportwear, shoelace, tent and more..Size Chart:S: Bust 33.86";Length 27.56";Shoulder 15.35";Waist 26.77";M: Bust 35.43";Length 27.95";Shoulder 15.75";Waist 28.35";L: Bust 37.01";Length 28.35";Shoulder 16.14";Waist 29.92";XL: Bust 38.58";Length 28.74";Shoulder 16.54";Waist 31.50";.Ladies long sleeve pullover sweater with festive holiday design.Synology rackstation RS816 is a compact and scalable 4-bay Rackmount NAS with outstanding performance, providing a comprehensive rack-level storage solution for any growing business to effectively manage, share and sync data. You can easily expand your storage capacity with up to 8 drives, minimizing the time spent on setup and maintenance. Synology RS816 is backed with synology��s 3-year limited warranty..BRING THE ENCHANTING WORLD OF FAIRIES INDOORS This Fairy Jar Kit from Pinwheel Crafts is a fun way for kids to explore the magical fairy world. If fairies are one of your child��s favorite things, this cute craft kit will make their day. MAKE A MAGICAL FAIRY JAR LANTERN WITH PINWHEEL CRAFTSThere��s something about fairies that truly captivates the imagination. We created these kits so you can experience the magic of fairies indoors - and at nighttime! This easy and fun craft is a wonderful opportunity to spend some quality time with your family. And encourage some healthy time out from mobile devices! Brimming with magical craftiness inspiration, let your child��s creativity and imagination take over. Enjoy seeing the look of pride and joy on their faces at creating something that��s one-of-a-kind. Kit includes fairy jar with handle, light up LED lid, tissue paper, fairy silhouettes, fairy glitter, 3 decorative flowers, 6 colors of ribbons, twine, butterfly clip, glue and brush, step-by-step instructions. Requires 2 AAA batteries (not included). ABOUT PINWHEEL CRAFTS At Pinwheel Crafts, we are committed to creating simple, hands-on crafts that allow kids to focus on creativity, develop a love of discovery, and learn that fun doesn��t depend on wifi access. Our crafts inspire creativity in kids and kids-at-heart. We challenge you to unleash your imagination and embrace your creative side! Add a little fun and magic to your day. Add to cart now!.Latuza women��s 100% cotton flannel pajama pants is soft, breathable and durable. This sleepwear bottoms designed with flannel plaid is great for lounging clothing..Our Women��s Ankle Socks�C Low Cut Socks No Show Cotton Socks are: Designed for people who love wearing solid color ankle socks which are suitable to wear everyday and easy to match with any types of shoes such as sneakers, canvas, low shoes, casual shoes or sports shoes, running shoes and tennis shoes. Applicable to many occasions such as casual, home and outdoor activities. Features: Light weight thin and high stretch: We have balanced the mix of cotton and synthetic fibers to make the sock comfortable to stay on your feet. Socks are light weight thin which are perfect to wear in Summer, Spring and Fall. Socks hold up well after washes: Our low cut ankle no show casual socks for Women are made of high quality cotton. Breathable with Moisture-Wicking and Anti-Odor: These cotton casual short socks are fast drying and moisture-wicking. great for sweaty feet. Two Sizes: women shoe 5.5-7 / women shoe 7-9 100% satisfaction guarantee: Please feel free to contact us for any issues, our customer service team is standing by to help you including a replacement or refund. .MSI Performance Gaming Z370 GAMING PRO CARBON AC Intel 8th Generation Core, Pentium, and Celeron Coffee Lake Processors for socket LGA 1151 64GB DDR4 USB 3 Multiple GPU Support ATX Motherboard. Advanced technology provided by MSI OC lab to ensure maximum compatibility for overclocking performance. Reward your ears with studio grade sound quality for the most immersive audio experience. With Steel Armor PCI-E slots. Leading heatsink design, for maximum cooling. Easiest way to troubleshoot. Delivering Speeds Up to 32Gb/s, Intel Optane Memory Ready. Protecting VGA cards against bending and EMI. Great tool to boost your USB & Storage performance. Double layer grounding motherboard mounting holes. Latest evolution in high quality components for best protection and efficiency..Spinrite-Bernat Blanket Big Ball Yarn. This super bulky weight yarn is perfect for all your home decor knitting and crocheting projects! Weight category: 6. Content: 100% polyester. Putup: 10.5oz/300g, 220yd/234m. Gauge: 8sx13r = 4in/10cm on size US11/8mm knitting needles, 7scx8r = 4in/10cm on size L11/8mm crochet hook. Dyelotted: we try but are not always able to match dyelots. Care: machine wash, dry low, do not bleach, do not iron do not dry clean. Comes in a variety of colors. Each sold separately. Imported.All authentic Fashion California products sold through AMAZON.com are sold only by the seller Fashion California. Products that are sold by other sellers are imitation products similar in design. Please note, these unauthentic products do not have the same quality such as color, fabric, construction and over all design and feel as our products. All our products are designed and made in California, USA..Wheel House Designs has been designing socks since 1989 and is considered an innovator in the novelty sock industry. All Wheel House socks are proudly made in the USA.Socks with sayings are shaping up to be the hottest gift this holiday season! Get ahead of the game and get your order in before it gets too busy! JUST COFFEE SOCKS have been tweaked to have a unique style! The sassy font gives these socks a little something extra. We played with fonts until it felt just right! These are not the socks you are seeing everywhere. Great gift for someone who has everything! No Talking, Just Coffee. This listing is for one pair of NO TALKING, JUST COFFEE - other styles are available, check out my store for more listings.These are high quality cotton blend socks 62% cotton, 37% polyester, 1% spandex. There is no wool, so they are NOT the itchy, picky kind..��Please make sure your order was "sold by Sbaba"not other CON SELLER and Fulfilled by Amazon,you will get 1 Pcs Waist Trainer *5 PCS Elastics Hair Ties OR A pack of Disposable Elastics Hair Ties from Sbaba�� ?Our Waist Trainer is Not Standard US Size .Please do not use Amazon Size Chart and don��t rely on your jean size or pant size,Please refer our size Chart? How to put on waist trainer : With a waist cincher, start clasping the hooks at the bottom of the garment in front of your body. It works best if you clasp them around the narrowest part of your waist and then pull the garment down over your abdomen as you go. Ideally when you start a waist training regimen your garment should fit best on the loosest setting so that you have room to size down. ?Recommendation?for?use : This is everyday waist trainer ,designed to be worn comfortably for longer stretches. High stretch ,antibacterial and breathable material made it comfortable and soft and some times you even forget have it on . Some people wear it directly against their skin but we suggest wear it on the top of a tank shirt and do all ab exercise,it will helps a lot We suggest use it in the daytime and 6-8 hours everyday ,take it off half an hour before dinner and put it on half an hour after dinner. Attention :For the first several times you wear one, don��t pumagnetic clothespinsll it as tight as it will go but only as firm as it can stay on comfortably without sliding around If you want to get the result below ,try our waist cincher : Burns belly & back fat Eliminates bulges and muffin tops Immediately improve your posture Flat seams remain hidden under clothes Increases thermal activity and perspiration in your midsection Help you drop several inches from your waist when you wear them Boosting your confidence and helping you stay motivated on your slim-down journey.